Types of Anxiety Disorders

People suffering from anxiety disorders experience trouble concentrating and can become angry. They also have a higher-risk of depression and certain health conditions like thyroid problems.

It's normal to be anxious occasionally like before an exam or when moving into a new house. When anxiety disorder treatments at home becomes overwhelming and constant it is possible to require treatment. Psychotherapy (talk therapy) along with medications, are effective in treating a variety of anxiety disorders.

Generalized Anxiety Disorder

Everyone experiences anxiety at some time or another. This is an normal reaction to stress, whether physical or psychological. For example, when you observe a car speeding towards you your natural anxiety or fear response helps to keep you safe by activating the "fight or flight" response: your heart beats faster, blood pumps into your muscles; you breathe more heavily and your body gets tense in case you have to run away from danger or fight against a threat. However certain people are plagued by anxiety that is difficult to manage. This type of worrying is harmful when you are unable to carry out your normal activities or if it causes disruption in your relationships, work or education. This problem is known as generalized anxiety disorder.

GAD can anxiety disorder cause nausea be an issue for people of all ages but it is more frequent in adolescents and children. It can persist throughout adulthood. Women are more likely to be affected by GAD than men. People suffering from GAD frequently suffer from other psychiatric disorders, such as dysthymia or depression (less severe forms of depression). They are also more likely to abuse drugs and alcohol.

Treatment for anxiety disorders usually involves psychotherapy and medications. Psychotherapy or talk therapy can help you manage your symptoms. Finding a therapist that specializes in anxiety disorders could be beneficial. Cognitive behavioral therapy is most effective for GAD. It teaches you to overcome negative thoughts and employ relaxation techniques.

Treatments for anxiety that are short-term are typically addressed with medications. Effexor Duloxetine, XR (Cymbalta) and escitalopram are all effective antidepressants. Talk to your doctor about these medications before beginning treatment.

Social anxiety disorder (formerly known as social phobia) causes overwhelming anxiety and apprehension in social situations. You might feel as if you're not able to be able to speak to other people, or that people are judging you or looking down on you. Some people suffering from this condition have such extreme anxiety that they avoid all social interactions. Selective mutism is another symptom of this disorder, in which people are afraid of certain situations like speaking in public or eating in front strangers.

Obsessive Compulsive Disorder

Obsessions are uncontrollable, unwanted thoughts, images, or urges that recur in your mind, causing anxiety or distress. Compulsions could be actions such as washing or counting, which you are compelled to do to reduce anxiety or distress brought on by an obsession. Obsessions and compulsions are typical among people suffering from OCD. They can consume a significant amount of time and interfere with relationships as well as work activities.

Obsessive compulsive disorder can affect men, women, and children of any age. It can be diagnosed as early as childhood, but symptoms are most likely to manifest during puberty or early adulthood. The reason behind OCD isn't known, but it's believed that activity in some parts of the brain isn't normal. It could be caused by an imbalance in the chemical serotonin, which controls your mood. There's also a significant genetic component. If you have a family member or more who suffer from OCD, there's about a 25% chance you'll be affected.

OCD patients are often left in a position of powerlessness to stop their obsessions and compulsions. They realize that they're wrong and don't like their compulsions, but are compelled to take action to avoid negative events happening or to escape the anxiety that obsessive thought causes.

While compulsions and obsessions are difficult to overcome, there are a variety of treatments available that can help. Psychological treatment, like cognitive behaviour therapy (CBT) and exposure and response prevention therapy (ERP) can help to reduce OCD symptoms for a majority of people. ERP involves the therapy therapist gradually exposing you the situations and objects that trigger your obsessional thoughts, such touching dirty objects. They also help you overcome your obsessional behaviors (such as washing your hands) so that anxiety levels decrease with time.

Some people with OCD may also be prescribed selective serotonin receptor inhibitors, or SSRIs. These are medications that increase serotonin levels in the brain. Other types of psychological treatment include mindfulness-based and behavioural treatments, such as acceptance and commitment therapy (ACT) and meditation. ACT helps you to accept your negative and obsessive thoughts and reduces their influence over you. Meditation and relaxation techniques are useful in managing stress.

Panic Disorder

Panic disorder (PD) is also referred to as panic attacks or anxiety is characterized by repeated episodes that peak in minutes. The symptoms include trembling, nausea and sweating as well as chest pains and breathing problems. These episodes can happen as a result of traumatic events or happen spontaneously. People suffering from PD also have enduring distress about the possibility of panic attacks in the future. They avoid situations where they believe they could trigger an episode.

Like other anxiety disorders, PD can cause significant distress and impact daily life. Both genders are affected, but the disorder is more prevalent among those who have been through an event that was traumatic. It is also more likely to occur in people with an extended family history of anxiety disorders meaning or depression.

Around 1 of 4 people who require treatment receive it, despite the fact that there are many highly effective treatments available. Barriers to care include a lack of understanding that anxiety disorders can be treated, poor access to mental health services, and the stigma associated with seeking help.

Symptoms of an anxiety disorder are often similar to the symptoms of other illnesses, including hyperthyroidism or heart diseases. It is therefore important to see a physician for a diagnosis and evaluation. After determining if there is a physical cause, a trained mental health professional will recommend specific treatments.

While the causes of anxiety disorders aren't yet fully recognized, it is well-known that genetic and environmental factors play a part. Anxiety disorders can run in families and tend to manifest at a younger age those with a family history of them. There are many risk factors that can trigger anxiety disorders, such as smoking cigarettes or abuse in the childhood years. Certain medications can cause anxiety, especially benzodiazepines such as diazepam or Valium. Antidepressants, such as SSRIs and tricyclic antidepressants, as well as beta-blockers that treat heart problems can reduce anxiety. You can manage your symptoms by understanding anxiety disorders medicine disorders. You can ease the anxiety disorder treatment without medication in your daily life by gaining knowledge about treatments.

Social Anxiety Disorder

Social anxiety disorder is defined by intense and persistent fear of being in the public eye or in the company of others. They fear they will be humiliated or rejected and be thought to be a negative person. They may experience a variety of physical and psychological symptoms, such as rapid heartbeats sweating, trembling and sweating. Their fear of social situations can create problems in the workplace or with relationships. The disorder can cause a variety of psychological disorders such as addiction and depression.

This condition can be treated using psychotherapy, including cognitive behavioral therapy (CBT). This helps to teach alternative ways of thinking and can reduce anxiety. It also helps the person recognize that their fears are out of proportion to the actual danger in the situation and they are in control of the way they react and behave. Another effective approach is exposure therapy, or cognitive delivered exposure, which involves gradually exposing the person to situations that cause their anxiety with the help of a therapist in a safe environment.

Medications are also used to treat social anxiety disorder however they aren't considered a cure. Antianxiety medications, antidepressants and beta-blockers are all included. They are often used in conjunction with psychotherapy.

Researchers are trying to determine the risk factors and understand what causes this condition. It is believed that certain genes and environmental factors can contribute. Certain studies have also demonstrated that people suffering from this condition react more strongly than normal to certain hormones.

It is important to seek treatment for anxiety disorders since they can have a severe impact on the lives of people. A general practitioner or a mental health professional can diagnose anxiety disorders and suggest treatment. It can be hard to ask for help and so it's beneficial to include a family member or friend in the appointment-making process, or to join others in a peer group or support group.

Certain kinds of anxiety disorders can have a very negative effect on your life, and can increase your risk for depression, substance abuse eating disorders, suicide. Contact the suicide prevention helpline if you or someone you love is thinking about suicide.